https://www.lifebalancetherapyservices.com/contact-us daily 0.75 2026-02-07 https://www.lifebalancetherapyservices.com/about daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/61ef2ae26fc1e64abe05109c/840a0848-b30f-4db0-9128-10938ff8413f/88AE9939-58C1-47F7-8652-205E1293BEB2.JPEG The Team - Olivia Pacheco Clinical Mental Health Counselor https://olivia-pacheco.clientsecure.me In my practice, I bring an engaging blend of talk therapy and dynamic memory processing that truly gets to the heart of your experiences. I’ve seen firsthand how diving into past memories can unlock powerful insights, and I’m here to guide you on that journey at a pace that feels right for you. Together, we'll dig deep to uncover what really deserves your attention, while also identifying practical solutions to move forward tailored just for you. My aim is to boost your internal awareness and spark meaningful, lasting change in your life. I won’t sugarcoat it—therapy can get a bit messy at times—but I promise to be right by your side, cheering you on and providing the support you need. Let’s embark on this exciting adventure together! Education: Utah State University - Bachelor’s Degree in Psychology Chicago School of Professional Psychology - Master's in clinical Mental Health Counseling https://images.squarespace-cdn.com/content/v1/61ef2ae26fc1e64abe05109c/51ba4c39-a80e-4c0e-ba32-255f4387eba7/IMG_8995+%281%29.jpg The Team - April May Pre-licensed Professional, MSW-Intern https://olivia-pacheco.clientsecure.me I strive to offer a warm, supportive environment where you can feel understood and respected. My work is grounded in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), strengths-based practices, and a person-centered approach. I am also trauma-informed and sensitive to the ways past experiences shape present emotions, behaviors, and relationships. I love working with children and adolescents—supporting them as they learn to express themselves, navigate big feelings, build confidence, and make sense of the world around them. In addition to traditional therapeutic modalities, I enjoy incorporating expressive arts to help young people and adults explore their experiences in creative, engaging, and non-intimidating ways. Whether you’re managing anxiety, stress, life transitions, or seeking deeper self-understanding, I tailor our work to your individual needs and goals. My hope is to help you develop meaningful skills, strengthen resilience, and move toward a life that feels more grounded, authentic, and fulfilling. Education: Central Washington University- BA in Psychology Utah State University- Master’s of Social Work Student To contact April May: 801-810-9620 april.lifebalancetherapy@gmail.com https://images.squarespace-cdn.com/content/v1/61ef2ae26fc1e64abe05109c/ca74ea4e-b1fe-4e54-9d36-41ddd96a5265/jeddah+profile+pic.jpeg The Team - Jeddah Carrell Pre-Licensed Professional, MSW https://olivia-pacheco.clientsecure.me I am now offering weekday evening sessions. Many of us appear to be functioning on the outside while feeling overwhelmed, disconnected, or stuck inside. Life can bring anxiety, depression, trauma, identity-related stress, or major life transitions, often carrying the weight of intersecting roles, expectations, and lived experiences. I offer a safe, validating space where you don't have to go through these experiences alone. I am here to support you in finding relief from your symptoms while also building greater clarity, self-trust, healthier boundaries, and a more grounded life. I offer a genuinely safe, affirming space where you can show up as your full self—messy thoughts, big feelings, and all. No fixing, no pretending, no “shoulds.” This is a space where you you can be yourself. Together, we untangle what’s weighing on you, make sense of your experiences and identities, and build coping tools that actually work in real life. If you’re feeling overwhelmed, stuck, or carrying more than you can name, you don’t have to hold it alone. Therapy can be a safe space where every part of you belongs, self-compassion grows, and hard things feel lighter—at a pace that feels right for you. When you're ready I invite to take that next step towards connection and support. https://www.lifebalancetherapyservices.com/home daily 1.0 2026-02-09 https://images.squarespace-cdn.com/content/v1/61ef2ae26fc1e64abe05109c/6d537ff0-240d-446a-b8ef-99a6a82654b8/therapy-office-1.jpg Home Areas of Focus: Depression Anxiety Trauma/PTSD (acute & chronic) Grief and loss Self esteem and interpersonal skills Behavior change Relationship challenges Attachment issues Codependency and addiction patterns LGBTQ+ support Eating patterns, body image, and general nutrition support Spiritual identity https://www.lifebalancetherapyservices.com/services daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Resources https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Resources https://www.lifebalancetherapyservices.com/rates daily 0.75 2026-02-07 https://images.squarespace-cdn.com/content/v1/61ef2ae26fc1e64abe05109c/1646723438434-P791769S83BIX1SM9UEL/unsplash-image-j06gLuKK0GM.jpg Insurance & Rates - 55-minute session: $175 We accept most major health insurances. Contact us for more information. Not all plans are covered by all providers. Some common insurance companies we routinely work with. Huntsman Mental Health Institute Behavioral Health Network (HMHI-BHN), Regence Blue Cross Blue Shields, United Health Care, Select Health, EMI, Aetna, Tri Care/Tri West, UMR and Bloomquist Hale For clients whose insurance is not listed, many providers offer out-of-network benefits. We encourage you to contact your insurance company to inquire about these options. Out-of-network benefits may allow you to pay our hourly rate upfront and potentially receive reimbursement for a percentage of your expenses. Be sure to ask about any annual deductible and what documentation is needed for partial reimbursement. If you choose to utilize your out-of-network benefits, we can provide a detailed monthly invoice for you to submit to your insurance company. We accept payment by cash, check, credit and debit cards. When you call to check on insurance benefits have this information ready for your phone call: Therapist name and credentials: Alvilda Olivia Pacheco, CMHC License number: 327132-6004 NPI number: 1881238608 Relevant CPT codes: 90791 (initial visit) & 90837 (ongoing visits) Under the law, health care providers need to give patients who don't have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. If you are not using insurance, you have the right to receive a "Good Faith Estimate" explaining how much your mental health care will cost. You can ask for a Good Faith Estimate before you schedule a service. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises